Have you ever thought about measuring your blood pressure by cell phone? Now this is possible; know how.
The use of cell phones to perform basic day-to-day tasks is increasingly common.
In this sense, several applications have emerged to make people's lives easier.
An option that has been helping a lot are the apps to measure the blood pressure by cell phone.
Since a large part of the population suffers from high blood pressure, it is important to monitor the data.
This avoids health problems that may occur, such as a heart attack, stroke and other heart-related problems.
Therefore, these apps appear to assist in this part.
With them, it is possible to measure the blood pressure in addition to other functions.
In this text, we will talk a little about these apps and their features.
What is blood pressure?
This name that we hear so much about is the pressure exerted by the blood against the wall of the arteries.
In a layman's way, it's like a push-pull game between the blood and the arteries.
Blood needs to circulate throughout the body.
That way, the heart is responsible for pumping it.
In order for it to continue circulating, it puts pressure on the inner wall of the arteries.
However, the vessels are resistant to this passage of blood.
And that's what determines the pressure.
A blood pressure It is composed of two numbers: systolic and diastolic.
When you go to measure the pressure, two numbers are always informed, right?
For example: 12 by 8.
So the bigger number is the systolic pressure.
Already the lowest, the diastolic.
In other words, systolic pressure is the pressure when blood is pumped.
And diastolic is the pressure when the heart relaxes between beats.
The pressure that is considered normal is 12 by 8.
Any number above 14 over 9 is considered high blood pressure.
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So, if you have this comorbidity, it is important to monitor and control your pressure.
And then, the applications that allow you to measure the blood pressure by cell phone.
BP Monitor App
Through the BP Monitor App it is possible to measure the blood pressure and also the pulse rate.
You can record the information generated to track the data on a daily basis.
In this way, it is possible to compare the oscillations of your blood pressure.
The app is available for download for free to android It is iOS (iPhone).
iCare Health Monitor
The iCare Health Monitor measures the blood pressure and also the heart rate.
In addition, the user can still measure blood oxygenation through the wrist.
Not to mention that you can still record the physical activities performed on the day.
The app is available for both Android and iOS (iPhone) for free.
Blood pressure
already with the app Blood pressure you can better understand your hypertension.
That is, you receive additional information about the treatment of hypertension.
Also, all data is stored in the app's database.
This way, you can consult the numbers whenever you need to.
Finally, it is still possible to export the data to a spreadsheet and send it to your doctor.
Even with all the benefits and help that the apps provide, medical follow-up and a prescription for any medication are essential.
However, it is worth remembering that apps are support tools.
They are not a substitute for doctor visits and health check-ups.
