Did you know that now you can track your menstrual cycle by cell phone? Discover some available applications.
In the rush of everyday life, it's natural to forget to pay due attention to health and observe the messages that our organism sends us.
After all, what woman has never been taken by surprise with a menstruation unexpected and was it not forewarned?
It's easy to get lost when the doctor asks the date of your last period or even forget to take your contraceptive.
And, thinking about it, there are currently several apps available to make women's lives easier when it comes to this subject.
Now, there are no more excuses to get lost in the menstrual cycle.
Read too:
Application to track Pregnancy.
Online Pregnancy Test Application.
thanks to those apps, we can also understand and know our organism, in addition to being always prepared for this monthly visit.
To help you choose an app, we are going to list some of the most used ones, available for Download so much for iOS (iphone) how much for android.
- Clue
The first and, perhaps, one of the best known applications is the Clue.
This is a very intuitive application, where, when configuring it, you will have to answer some basic questions, so that the application starts to create your database.
Based on this data, the application will indicate when your next 3 cycles.
In the available settings, it is still possible to monitor the most frequent symptoms, pain, emotions, sex, among others.
In addition, you can also add sticky notes at the cell phone, to remember to take the pill contraceptive and set a reminder of when your next fertile period and ovulation will be.
Nothing complicated, the app is available for download in the systems android It is iOS (Iphone).
- My Calendar
Also available for android It is iOS (iPhone), the app My Calendar, presents the user, as soon as the application is accessed, how many days are left until the next menstruation and on which day it will be, in addition to informing the fertile period.
As well as the Clue, has a calendar where it is possible to feed various information in addition to the menstrual cycle, such as the pill, sex, symptoms, emotions, swelling, weight, in addition to providing a notepad for additional information.
- Period Calendar
Unlike the first two, the Period Calendar is available for Download only in the system android.
The app works like a daily, where it is possible to note the number of days that the menstrual cycle, which symptoms are presented, mood, weight presented in this period, medications used, pain and other complementary information.
O Period Calendar it has less information than the others listed, but it ends up being functional.
In addition, you can customize alerts from menstrual cycle and reminders of contraceptive.
- Flo
This is perhaps one of the most complete apps referring to the menstrual cycle.
When accessing it, you must specifically inform its purpose: track the menstrual cycle, get pregnant or if you want monitor pregnancy.
Among the features available in the app, you have access to graphs and reports that monitor, in addition to your cycle, weight, physical activities, sleep quality, amount of water ingested and food.
It also has reminders for the menstrual period and alerts to take contraceptives.
Available to download for iOS (iPhone) and android.
So, have you chosen yours yet? Don't waste time, download it right now and track your menstrual cycle.
