If you are one of those people who forget to hydrate, App to remind you to drink water could be the solution!!
With all the technology available today we can do almost everything using our cell phone.
Then App to remind you to drink water I couldn't stay out.
After all, do you know the benefits of water for your health?
We can already tell you that there are several!
Firstly, hydration is one of the main reasons to maintain your health. soft skin and yours shiny hair.
Furthermore, she sends away all toxins of your organism.
I want to say goodbye to those headaches boring ?
Believe me, drinking water helps you with this too!
And there's more, combats tiredness and keep your body in shape.
In this sense, it helps you digestion and in weight loss.
It regulates your body temperature, lubricates your joints and helps your immunity.
Not to mention that the kidneys benefit and are grateful.
Anyway, having one of these tools can help you never forget to drink this precious liquid.
Water reminder
This app helps us stay hydrated correctly.
In other words, always drink the right amount of water according to your weight and gender.
Not to forget to hydrate “Water reminder” sends you messages letting you know whenever the time is right.
Therefore, it promotes your hydration and help you create this habit day to day.
Time to drink water
To begin with, according to its creators you can create this new habit in just fifteen days.
Time to drink water came to give that little extra help to you who consume little amount of this liquid.
Only available for iOS.
Hydro Coach
Hydro Coach helps you monitor your water consumption according to your age, weight, sex and height.
Its difference is that it does not offer ready-made volumes.
But yes, customize according to the user.
Provides a diary with graphs about your water consumption for the day.
The only negative point is that it does not emit an audible warning, only on the screen.
Water Drink Reminder
Do you think you have been drinking enough water?
Water Drink Reminder will help you calculate this amount easily.
Tool creates daily goals, tracks consumption and also offers graphs so the user can monitor all their progress.
Rated 4.8 out of 5 stars by its users, Water Drink Reminder It is very popular.
Water Time Drink Water
How many glasses of water do you drink a day?
How long can you go without drinking water?
These are some doubts that the Water Time can answer you.
With the tool, the user can add tea, milk, juice and coffee in addition to water.
It's perfect for having a successful week and having a healthier habit.
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Additionally, the user can choose a cute character to accompany them on this journey.
For example, cat, dog, starfish, ice cube and believe me, even a pencil!
Ultimately, water is essential for the proper functioning of our body.
For this reason, be sure to hydrate correctly.
Links to download:
Water reminder-iOS
Time to drink water- android/iOS
Hydro Coach-iOS
Water Drink Reminder- android/iOS
Water Time Drink Water – android/iOS
