If you want to start exercising, you can choose free apps for functional training. With the busyness of the day, many people end up neglecting exercise. Currently, some training apps have emerged to make life easier…
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Healthy eating? See fitness recipes apps
Se você tem vontade de ter uma alimentação saudável mas não sabe como começar, vamos te ajudar. Por vezes, por conta da correria do dia a dia, acabamos optando por uma alimentação rápida ao invés de saudável. Ou seja opções …
Apps for training at home
If you need a little push to start training, we'll introduce you to some apps for training at home. Did you gain weight during the pandemic? You want to lose weight, but you don't have time to go to the gym or even do physical activities outdoors...
Home training for women, lose weight for free without leaving home.
If you are looking for a healthier life, and you don't have much time or way to leave the house, we will help you train from home, with the Home Training app. A great option for you to carry out activities…